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Reflection rarely happens by accident. Spark keeps the practice on your calendar — and grows with you.
How Spark works
Re-read the introduction and watch the welcome videos.
Language
Switch between English and French.
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Pacing
Change how you move through the thirteen weeks.
Reminders
Choose when Spark nudges you — or turn it off.
AI account
Spark uses your own AI account to generate insights. Your entries are sent only to the provider you choose.
What Spark is — and isn't
Spark is a managerial tool — designed to support reflection and growth in your work as a leader. It is not medical, psychological, or legal advice, and it is not a substitute for therapy. If you are going through something hard, please reach out to a professional you trust.
If you are in crisis, contact your local emergency services or a helpline in your country.
Reflective Planner for Managers
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